Sanderson Jones

Best. 2019. Ever.

In 2019 you want your personal life to sizzle.

You definitely want your team, business or organisation performing at its peak.

Get in touch with Sanderson Jones for retreats and workshops that can take you to the next level.


Sanderson Jones in action.

How will you get the best out of the 12 months between Tuesday January 1st 2019 and 11:59 pm on 31st of December?


REtreat To the future - 23rd 24th February

What do you want from 2019? Maybe a…

  • A career change

  • Deeper relationships

  • A community around you

  • To go further along the journey you’re on

Retreat To The Future is a two day retreat to help you make your perfect plan for 2019.

Follow the link to find out more information and to book your place.


one day wellbeing workshop

You want your team to be energised, motivated and creating fantastic work in 2019. 

This one day Wellbeing Workshop uses the tools and techniques of Lifefulness to:

  • Turn mental blocks into motivation

  • Deepen relationships

  • Tackle poor mental health

  • Get everyone working at their best

Kick off the year like you’ve never kicked it off before!



Listen to some previous participants to understand the difference these workshops have made in their lives.


Measurable Impact

We have been creating a scientific evidence base for Sunday Assembly and Lifefulness since we started our journey in 2013.

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Feel Happier

In a 2014 survey of Sunday Assembly participants, 87% reported that attending made them feel happier.

increase life satisfaction

Survey respondents report an increase in life satisfaction (eudaimonic wellbeing) as well as happiness (hedonic wellbeing).

Growing sense of community

Attendees also report an increased sense of community.

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lifefulness improves wellbeing

Dr. Michael Price, a senior Psychology Lecturer at Brunel University, and Director of the Centre for Culture and Evolutionary Psychology, conducated a 6 month study that showed attending Sunday Assembly improved wellbeing, and created deep personal connections.


ongoing research

Sarah Charles, a PhD researcher at the Brain, Belief and Behaviour Lab at Coventry University, is currently Lifefulness gatherings to how hormonal responses generate feelings of togetherness and happiness.


One Day Wellbeing Workshop

The one day wellbeing workshop is a dynamic, transformative and powerful day of wellbeing and exploration. 

By the end your team will be dancing to their desks, ready to perform at their peak.

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Improved wellbeing, IMproves mental Health.

The wellbeing workshop provides methods for

  • Turning negative beliefs into motivation,

  • Reframing stressful situations

  • Creating authentic and effective work relationships

The discussion based learning style of this workshop will create the personal connections and insights that can raise wellbeing and prevent mental ill health.


Peak experiences and flow states have been shown to increase performance and boost creativity. The wellbeing workshop changes participants physical states through:

  • Power ballads

  • Movement

  • Meditation

  • Creativity

Altering the chemistry in our brains and our bodies, helps us think around old problems and to dream up new visions.


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By the end of the workshop participants will have:

  • A deep connection to their personal values

  • Goals for how they can live their best life at work and at home

  • A plan for how they can achieve their goals.

Everyone will leave the workshop knowing that the next step they take in their life, is exactly the right step for them.

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Name *

Sanderson has worked with brands across the world as a keynote speaker, host, facilitator and partner.

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Watch Sanderson Jones talk about Lifefulness at TEDx Brighton.